What is Coaching?
The word “coach” derives from the word “stagecoach”, a horse drawn vehicle used to transport important people from place to place.
Just like a stagecoach, a modern day coach is someone who guides and nurtures others to become their very best selves and get from where they are now, to where they want to be.
A coach helps people to realize their full potential in both their personal and professional lives.
Coaching is the act of the coach listening deeply to their client and asking powerful questions, which help them to clarify their thoughts.
The coach acts as a sounding board and challenger, thereby helping the client to see themselves more objectively and become more aware of their blind spots.
The coach also helps the client to set purposeful goals and holds them accountable.
Coaching empowers individuals to take control of their future and make positive changes, which ultimately lead them to living more successful and fulfilling lives.
Areas where coaching can be particularly helpful include:
Achieving life goals and dreams
Expanding career opportunities
Optimizing performance
Leadership development
Building confidence
Raising self-awareness
Increasing motivation
Increasing productivity
Getting to the next level
Preparing for a new role
Achieving positive transformation
Improving communication skills
Achieving work / life harmony
Developing better EQ